200 Hour Teacher Training: Fundamentals of Cihangir Yoga

Cihangir Yoga, İstinye — 12:00 am

200 Hour Teacher Training: Fundamentals of Cihangir Yoga

Yoga Alliance Approved Teacher Training with Zeyneb Uras, Naz Şarman and Barış İşcan

*Minimum 6 months of yoga practice is required.

Training dates: September 29  2017 – May 20  2018

1.Meeting : September 29  –  October 1 2017

2.Meeting: October 20 – 22 Ekim 2017

3.Meeting : November 3 – 5  2017

4.Meeting: November 24 – 26  2017

5.Meeting: December 22 – 24  2017

6.Meeting: January 5 – 7  2018

7.Meeting: January 26 – 28 2018

8.Meeting: February 9 -11 2018

9.Meeting : March 16 – 18 2018

Retreat Dates: May 16  – 20, 2018


Fridays: 19.00 – 21.30
Saturdays and Sundays: 12.30 – 18.30

Place: Cihangir Yoga, İstinye


Early bird price: 5500 TL ( For payments until August 10 2017)
5800 TL after  August 10, 2017( With installment option up to  3 months)

Yoga Alliance approved The Fundamentals of Cihangir Yoga Training lead by Cihangir Yoga’s co-partner Zeyneb Uras, experienced teacher Naz Şarman and Cihangir Yoga family’s Ankara member Barış İşcan, is designed to get you started as a yoga teacher and deepen your practice. Cihangir Yoga offers extensive support to its students throughout their journey of becoming a yoga teacher with its experienced teachers and extensive training programs.

In this training, hatha yoga poses and variations will be taught in the most enhanced and detailed way. Students will learn hatha yoga asanas, methods of practice and teaching along with supportive breathing and meditation techniques. Graduates will obtain internationally accepted Yoga Alliance 200 RYT certification and will be able to give basic level yoga lessons. Since the 180 of this 200 hours include one-to-one training with the teachers, students will be able to receive full support in all aspects and find the necessary confidence and inspiration for the transformation in their lives.

Fundamentals of Cihangir Yoga is known as the most important teachers training in Turkey. Graduates are teaching yoga, running their own studios and educating teachers in Istanbul and other cities of Turkey.

Aim of the Training:

In this 200 hours fundamental training, hatha yoga poses and variations will be taught in the most enhanced and detailed way.

Methods of practicing poses and teaching to someone else will be described in details with supportive breathing and meditative techniques.
Attendees will internalize yoga, master the knowledge of anatomy and they will gain confident, strong, open, sensitive and creative teaching skills. They will learn how to teach yoga by heart, understanding and in full awareness through the theoretical and practical parts of the training which go hand in hand and supporting each other.

Who can attend?
Curious yoga students who want to enhance and deepen their knowledge.

Anyone who wants to acquire the profession of teaching yoga in yoga studios, gyms or individually with a prestigious certificate.

Anyone who feels ready for the physically and psychologically challenging and highly disciplined process of the training.

At least 6 months of yoga experience is required prior to the training.


Qualified graduates will obtain Yoga Alliance RYT 200 certification. (

(We highly recommend attending minimum 20 classes at Cihangir Yoga studios to get the most out of this Training. Since the priority of this training is to learn to give studio classes, it would be highly beneficial to experience some of the classes that Cihangir Yoga is providing with its tens of teachers. This will help you to bring into practice what you have been learning in the Training. This 20 class or any membership at Cihangir Yoga studios is not part of the training price. Cihangir Yoga provides %20 discount to all Teacher Training students in 3, 6 and 12 months memberships. This discount will continue in your next purchases even after graduation.)

For further information,
Cihangir Yoga, Cihangir 539 5728437 / 212 2431993