Earth | Sky with Janet Stone
Date: July 1, 2019
Hours: 18.45 – 21.15
Location: Cihangir Yoga, Cihangir
Price: 170 TL
We are very proud to announce that Janet Stone will be in Cihangir Yoga this July!
In this workshop, we’ll begin with our connection to the earth. The earth provides sustenance, support, and power. When we build strength from the ground up, we make space for greater ease and fluidity.
After establishing connection and a sense of rootedness into the earth, we’ll explore how to find length and extension in the upper body and space in and around our heart. Egemen Şanlı will accompany with his music to this amazing workshop.
This workshop will include pranayama, asana, mantra and meditation.
Open to All Levels
For details and registration: email@example.com