The Cihangir Yoga 300 Hour Path to Transformative Living and Teaching

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The Cihangir Yoga 300 Hour Path to Transformative Living and Teaching

Cihangir Yoga is proud to be bringing together both international and local teachers for one of the most comprehensive and in-depth training in Turkey and the world.

The Cihangir Yoga 300 Hour Path to Transformative Living and Teaching, lead by Cihangir Yoga’s co-partner and international teacher trainer Chris Chavez, is designed to take any teacher who has completed a Yoga Alliance approved 200-Hour training and elevate them in the study, practice, and teaching of yoga.

The Cihangir Yoga 300 Hour Advanced Teacher Training is open to all students that have a 200 Hour Yoga Certificate from a Yoga Alliance approved school. A limited number of advanced students without a 200 Hour yoga certificate may be accepted with teacher’s approval.

Each module is designed to elevate and deepen both your life experience and your teaching.
The Cihangir Yoga 300 Hour Advanced Teacher Training consists of:

Chris Chavez Master Practice Intensive

(November 16-20, 2016)

This Master Intensive is all about the PRACTICE!
We will explore advanced level poses and sequences and radically expand our pranayama and meditation practices.
This intensive is open to advanced level students and counts towards the CY 300 Path to Living and Teaching.

Dates: November 16-20, 2016

Hours: 12:00 – 17:00

Location: Cihangir Yoga, İstinye

Yoga Philosophy into Life and Teaching with Carlos Pomeda and Zeyneb Uras (30 Hours)

(January 18-22, 2017)

Through one of the most accomplished yoga scholars in the world, you will be exposed to some of the most powerful and secret teachings and meditations of the yoga tradition – the Spanda Karikas and the Shiva Sutras. You will use each day’s Teachings to contemplate and cultivate a deeper experience in the practice, build meaningful classes, and execute a powerful “in-class” delivery from YOU.

Date: January 18-22, 2017

Hours: 12.00 – 18.00

Price: 519 Euros

Location: Cihangir Yoga, İstinye

Yin Yoga Teacher Intensive with Berivan Aslan Sungur for Yoga Teachers (30 Hours)
(March 22-26, 2017)

This Yin Yoga Intensive is designed to share Yin Yoga tradition, practice and teaching with yoga teachers and/or trained yogis. Those who already are Yin Yoga teachers can attend to deepen and reinforce their knowledge.

Date: March 22-26, 2017


Location: Cihangir Yoga, Istinye

Internship Program: A new internship program begins every September and March. (50 Hours)

(April 2, 2017)

The Internship program is designed to place you in a professional studio setting with real students and get you teaching! You will be assigned a mentor that will work closely with you by giving you several feedback sessions over a 6-month period.

Dates: April 2, 2017

Duration: 6 months

Cihangir Yoga is Proud To Be Hosting Leslie Kaminoff! 

(April 14-16,2017)

Cihangir Yoga is proud to be hosting Leslie Kaminoff, co-author of Yoga Anatomy. Kaminoff is a yoga educator inspired by the tradition of T.K.V. Desikachar, an internationally recognized specialist with four decades’ experience in the fields of yoga and breath anatomy. He will be meeting the Turkish yoga community for the first time for this 3-day event. During this training, Kaminoff will apply his uniquely yogic, experiential approach to asana practice and refresh your views on Yoga practice.

Dates: April 14-16,2017

Healing Breath – Pranamaya Teacher Training with Banu Çadırcı (50 Hours)
(April 29-30, 2017)

Healing breath is about changing the energetic effects of breath through adapting the four parts of breath to experience energy body beyond physical. In this training, you will learn and experience breath adaptation in asana and you will discover the changing effects of Pranayama on the energetic reflections of your practice.

Dates: April 29-30, 2017

Hours: 09.30-17.30

Place: Cihangir Yoga, Cihangir

Retreat: 25-28 Mayıs 2017, Akaleos Kamp Kaz Dağları (Accomodation and transportation for Retreat belongs to participants)

Chris Chavez Master Intensive (30 Hours)

(May 03-07, 2017)

In this Master Intensive, Chris will guide you through the mystery and the magic of the Upanishads! The Upanishads lie at the foundation of the yoga tradition and as such will provide the backdrop for five days of in-depth study, practice, and teaching. You will also be guided through the progressive stages of a well informed pranayama practice, so that you can practice and teach the more subtle aspects of the practice with confidence.

Dates: May 3-7, 2017

Hours: 12.00 – 18.00

Price: 519 Euros

Location: Cihangir Yoga, İstinye

Ayurveda through Practice with Konstantinos Charantiniotis (30 Hours)will be with us in 2017 Autumn!

The program is about learning through practice and strongly adheres to an experiential approach to learning. Most of all you will gain knowledge and the ability to “see” the world through the scope of the ancient systems of Yoga & Ayurveda.

In this module, you will have the unique opportunity to study the “Pancha Maha Bhutas” or the five great elements as they relate to Ayurveda, the Chakras, and the Koshas. You will use the practice as a way of bringing to life these philosophical teachings as you work the body into balance, health, and well-being.

You will learn to integrate Ayurveda into a yoga class, and give students a deeper understanding of their body type as well as how the basic concepts of Ayurveda and the 5 elements of nature relate to everyday life. In addition you will learn the necessary tools to offer private classes and help your students to develop a personal yoga practice suited to their unique condition physically and mentally.

In summary, this is what you will gain from this Training:

Customize public yoga classes for balancing the 3 Doshas
Structure sequences and flows, according to the 5 elements and the seasons
Teach private yoga classes applying Ayurvedic principles
How to use therapeutically the 5 Pranas
How to use pranayama and meditation to address imbalances in the Dosas
Principals of Ayurvedic diet
Deepen your knowledge and take care of your self with Ayurvedic lifestyle tools

This training is open to advanced students. The hours in this intensive count towards the Cihangir Yoga 300 Hour Path to Transformative Living and Teaching.

Price: 519 Euros

Location: Cihangir Yoga

International Workshops

Cihangir Yoga is hosting prestigious international teachers every year periodically.
You can follow the workshops that are included in the program from our website and Facebook page.

The Cihangir Yoga 300 Hour Advanced Teacher Training is open to all students that have a 200 Hour Yoga Certificate from a Yoga Alliance approved school.

All modules repeat yearly and you can enter the program with any module. Although it is possible to complete the program in one year, we suggest that you give yourself time between modules to digest and absorb the teachings.

You will have a maximum of 3 years to complete the entire program. You will receive your 300 Hour certificate upon completion of all modules.

For more information about the program and the modules and for registration:
Cihangir Yoga: 0539-572 84 37