Bengisu Çırakoğlu

bengisu

 

1- Certifications and Accomplishments

  • Pilates Mat and Reformer Training with Gymnastics Federation of Turkey
  • Fundamentals of Cihangir Yoga with Zeyneb Uras-Naz Şarman-Yiğit Zırtıloğlu,
  • Master Intensive with Chris Chavez

 

2- What does Pilates &Yoga mean for me?

A space where i am aware of myself, that keep my mind and body united and where i feel alive

 

3- Three words that describe my session:

Live, energetic and strong

 

4- Why I love to practice pilates?

Because it helps me to see my own potential and at the same time enjoy myself while i’m strengthening my body.

 

5- Why I love to share my pilates knowledge & experience?

I love it because i can share the things i know and my experience with everyone around me while i’m exactly ‘being’ in that moment

6- Languages: Turkish;English