Rita Menda


1-Certifications and Accomplishments

Çağ Gürle TT 200hrs (2013)

Zeynep Çelen Advanced TT 50hrs (2015)

Cihangiryoga TT 300hrs (ongoing)

2-What does yoga mean for me?

Acceptance, surrender and peace…

A door opening to the secrets of men and the universe …My path that enables me to stay at my center

3- Three words that describe my session:

Meditative, sincere, affectionate

4- Why I love to practice yoga?

Yoga allows me to meet with my body, breath and soul again and again, it brings me closer to myself

5- Why I love to share my yoga knowledge & experience?

Sharing is the best


Turkish, English