 Berivan Aslan Yin Yoga classes are now being taught by Berivan Aslan who aside from completing the Cihangir Yoga teacher training, has just finished a 100 hour Yin Yoga teacher training with Paul Grilley. Yin Yoga is a term coined by Paul Grilley to describe the passive muscle poses in which connective tissue is addressed. İncreasing flexibiilty, Yin postures also stimulate energetic flows. The poses are held passively for 5-10 minutes, allowing for deepening and an energetic meditative quality.
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 Rebekka Haas If we are willing to give up hope that insecurity and pain can be exterminated, then we can have the courage to relax with the groundlessness of our situation. Without giving up hope – that there is
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Kaz Mountains during Bayram holiday |
 Eren and Çiğdem at Kaz Sept. 27 - Sept. 30th Beginner II with Nicole Ohme Oct. 2- Oct. 5 Beginner I with Mey Elbi
Andrew Zionts will give a free lecture on permaculture on the evening of Sept. 30 and day of Oct. 1st. If you want to stay 5 nights and attend free lecture, the total cost is 475 YTL + 150 YTL travel.
For only 3 nights stay, 385 YTL + 150 YTL travel
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 David Cornwell Poem by Wayne Liquorman
Ram Tzu has some questions for you... Just who do you think you are? Are you other than God? Are you separate from Me?
If so... What are you made of? Where did it come from?
Don't look to science to help you. The physicists have all become mystics. They're of no more use to you than is Ram Tzu.................
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Zeynep Aksoy Teacher Training |
 Zeynep Aksoy sağlam, açık, dürüst,
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A good friend/teacher of mine send me this article, Introduction to Ashtanga Yoga, written by Gregor Maehle.
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Nicole Ohme Vinyasa Flow Yoga Training |

Vinyasa Flow Level 1 Training
60 hours with Nicole Ohme
Dates: Sept 6&7, Sept 20&21 2008
Oct. 11&12, Oct. 18&19 2008
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Florence Brajot; travel blog from India |
 Sri Aurobindo Ashram Hi guys! Finally I arrived safe in India with this Air arabia company : no problem at all except that I had to wait 14 hours in Sharjah full of locals with small hats and barb. They were lying on one floor covered with a carpet. I slept there, surrounded by
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