4 Days Spring Detox, with Yoga, Kriyas and Pranayama - Live Stream

4 Days Spring Detox, with Yoga, Kriyas and Pranayama - Live Stream

26 April 2021 - 02 May 2021
İstanbul
CY Canlı Yayın
  • Event Duration : 4 gün
  • LIVE
  • 02163609990

Detail Info of Event

4 Days Spring Yogic Cleanse;  - Live Stream
A blend of Asanas, Kriyas and Pranayama, supported by a Diet, to surf into spring and summer with ease
As Spring has started, would you like to participate in a 4-day detox program to change the heavy physical and mental energy left over from the winter ? In winter we accumulate toxins, the body and the mind feel heavy and are in need for a cleanse to rejuvenate. Our physiology seeks balance and needs a fresh clean start.  
In our 4-day Spring Detox program with Stephanie Sayegh, there will be nutritional advice, special detox yoga flows, Kriyas and Pranayama. 
With 3  live sessions and 1 recorded you will create a daily ritual which will enliven your entire Self for summer!

Monday April 26 :  Pre-Detox start 
Thursday April 29:  8:30 - 09.30  60 min Live Class 
Friday April 30: 60 min Replay from the day before
Saturday May 1st: 09.00 - 10.30 90 min Live Class
Sunday May 2nd:  09.00 - 10.30 90 min Live Session + Feedbacks Circle 
Price: 500 TL