4 Days Spring Yogic Cleanse; - Live Stream
A blend of Asanas, Kriyas and Pranayama, supported by a Diet, to surf into spring and summer with ease
As Spring has started, would you like to participate in a 4-day detox program to change the heavy physical and mental energy left over from the winter ? In winter we accumulate toxins, the body and the mind feel heavy and are in need for a cleanse to rejuvenate. Our physiology seeks balance and needs a fresh clean start.
In our 4-day Spring Detox program with Stephanie Sayegh, there will be nutritional advice, special detox yoga flows, Kriyas and Pranayama.
With 3 live sessions and 1 recorded you will create a daily ritual which will enliven your entire Self for summer!
Monday April 26 : Pre-Detox start
Thursday April 29: 8:30 - 09.30 60 min Live Class
Friday April 30: 60 min Replay from the day before
Saturday May 1st: 09.00 - 10.30 90 min Live Class
Sunday May 2nd: 09.00 - 10.30 90 min Live Session + Feedbacks Circle
Price: 500 TL