Detail Info of Event

Yoga Alliance approved ONLINE Pregnancy Yoga Specialization Program with Şaylan Yılmaz

Dates
November 28-30 
December 5-7 
December 12-14 

Hours
Friday: 19:00-22:00
Saturday - Sunday:10:00 -18:00

Price: 34.000 TL ( 28.900 TL with Early Bird Discount )

*The Early Bird discount is valid until October 1, 2025.

*Wings and Axess Platinum holders receive a 20% discount.

Our Yoga Alliance approved Online Pregnancy Yoga Specialization Program with Şaylan Yılmaz, one of the most trusted experts in Turkey in the field of pregnancy yoga, starts in November!

This program is designed to train experts who are aware of their own feelings and thoughts, can develop an empathic approach with the expectant mother, know the female body closely and master its cycles. It aims to provide a holistic perspective on women's nature beyond asana practice.

Anyone interested in the pregnancy process and who wants to specialize in this area can participate. Participants who have previously graduated from any 200-Hour Yoga Alliance Approved Basic Yoga Specialization program can receive a Yoga Alliance Approved Pregnancy Yoga Certificate at the end of the program.

The meetings will be held as a CY Online with Zoom from the Cihangir Yoga account and participants are required to have their cameras on.

The training materials will be shared by e-mail in PDF and video format.

Total Duration of Training: 85 Hours
1-Theory: 60 hours of training meetings with Şaylan Yılmaz
2-Practical: 25 hours (10 lessons of observation + 10 lessons of giving + homework + forms + audio recordings + readings)
Content of Training

Pregnancy Anatomy and Physiology:
What is pregnancy like? What changes occur in the body?
Birth Anatomy and Physiology:
How does birth happen? How does the body adapt to it? How can yoga help prepare the body for this transition?

Asanas:

Which yoga poses should be practiced during pregnancy? What details should be considered when doing poses? Which pose is good for what? What details should be considered when doing poses? What are the common mistakes? Which pose is good for what? What details should be considered when doing poses? What are the common mistakes? Which pose is good for what? What details should be considered when doing poses? What are the common mistakes?

Breathing Techniques:
Which breathing exercises can be done during pregnancy and how can you teach them? Which ones can never be done?Which breathing exercises can be done during pregnancy and how can you teach them? Which ones can never be done?

Concentration and Meditation Techniques:
What is the purpose of meditation applied during pregnancy? What types of meditations can be applied?
Things to consider when giving a Pregnancy Yoga lesson:
How should support materials be used?
Using Mantra, Mudra, Nada:
How is deepening achieved with sound?

Creating a Lesson Flow:
How can you structure a lesson with the techniques you will learn? Creating a Ritual in the lesson content.

Instructor Attitude:
What are your beliefs, thoughts, and fears about birth? How can you recognize them? How can you support the mother without adding your own interpretation?

Birth DVD sharing:
Inspiring and educational film screenings about the magic of birth

This program is approved by Yoga Alliance.