WONDER, DISCOVER, ENJOYMENT ...
18 July Saturday 14:00 / 16:30 introduction to hand positions
19 July Sunday 14: 00/16: 30 introduction to head positions
Single Day Price: 90 TL
2 Days Total: 160 TL
-How can I stand on hands and head?
-How can I safely step backwards? What should I look out for?
-How can I work myself in reverse stances at home?
-What should I strengthen my body for these postures and how should I balance my body and nervous system after these postures?
Come on! This two-day workshop is an invitation to those who want to experience body and mind power with curiosity, discovery and pleasure.
Note: Practices include lots of wall-supported work, as they will try hand and head postures.