Detail Info of Event

Partner Yoga Workshop with Birsen Gürsoy & İrem Temel: Contact, Trust, and Depth

Date & Time: Sunday, March 8 / 15:00 – 17:00
Location: CY Local Maltepe
Fee: 750 TL

In this workshop, our focus is deepening together with a partner. Partner yoga is not merely a physical contact practice; it is a powerful tool that helps regulate the nervous system, cultivate a sense of trust, and create a supportive space between two people. Through touch, we aim to develop greater awareness on both physical and emotional levels.

Throughout the workshop, we will explore partner poses while learning to recognize and respect each other’s boundaries. In more advanced postures—areas that might feel challenging alone—we will discover how partner support allows us to approach them more safely and gently. The intention is not to push limits, but to expand our capacity within a space of trust.

During the practice, we will focus on listening to the dialogue between bodies, synchronizing the breath, and staying present within touch. We will move forward not from control, but from trust—not by forcing, but by expanding together. This gathering is more than a yoga session; it is a shared space where we build trust, soften boundaries, and experience the transformative power of connection.

The workshop is open to practitioners of all levels. You do not need to come with a partner; practicing with different participants in the studio will further support our sense of trust and surrender.