Psoas Workshop with Dilek Rodoplu LIVE
February 28, Sunday
In this workshop, we will learn about the role of Psoas muscle in our lives and the effects of the tension that it creates when triggered, with our beloved expert Dilek Rodoplu.
Under the guidance of Dilek Rodoplu, a practice involving the relaxation of the muscle, increasing the tone of the muscle and stretching is waiting for you.
In this study, which is open to all levels, you will be able to apply the exercises for Psoas muscle on your own.