Yin Yoga : Purifying Breath with Şaylan Yılmaz
November 19, Wednesday, CY Online
19:30-21:00
Free for members; non-members can join by purchasing a single session.
We invite you to a compassionate practice space where we will connect with our soothing breath and listen inwardly.
During this 1.5-hour restorative Yin Yoga flow, we will balance our nervous system and relax the body, while cultivating breath awareness to focus the mind and listen to the silence within.
Are you ready to cleanse yourself in the presence of breath and reconnect with your true self, away from all the noise and crowd?
Open to participants of all levels.