For me, yoga is a free space where I can stop rushing, truly connect with my breath and body, and be present.
About the Expert
What yoga means to me
For me, yoga is a free space where I can stop rushing, truly connect with my breath and body, and be present.
These three words best describe my yoga session:
Strong – Simple – Fun
Why I love practicing yoga
Because yoga allows me to observe how the limits of my body and mind change over time.
Why I love teaching yoga sessions so much
Because it’s such a wonderful experience to come together in a safe space with people from completely different backgrounds and lives, and to be part of their journey.