About the Expert
What does yoga mean to me?
Yoga is the moment when the weight of “I have to be enough for everything” flows off my shoulders and drops to the ground—a pause where I can accept the rhythms in my life that don’t align.
These 3 words best describe my session:
Selfcare – Balance – Calm
Why do I love practicing yoga?
It has become a space I can’t let go of once I notice the awareness within myself.
Why do I love sharing my yoga knowledge & experience?
I believe I create space for people to try things they think they can’t do.