Yoga is a practice that creates a connection between body, mind and heart.
About the Expert
What does Yoga mean to me?
Practicing to create a connection between body, mind and heart. And within this practice experiencing life in a wider universal perspective than my own individual experience.
Three words that describe my session:
Funny, sweaty, uplifting.
Why do I love practicing yoga?
Because it just feels GOOD.
Why do I love sharing my yoga knowledge & experience?
Because it feels even BETTER to share my experiences with others while teaching.