Nihan Altuğ

Yoga is a way of living where I feel more alive and stronger while increasing my body awareness.

About the Expert

What does Yoga mean to me?

It is a way of living where I feel more alive and stronger while increasing my body awareness.

Three words that describe my session:

Strong, balanced and fun.

Why do I love practicing yoga?

I love to practice pilates and yoga because it helps me connect to my body, my breath, and my inner energy while making me feel strong.

Why do I love sharing my yoga knowledge & experience?

I feel happy when I see people feel strong and thus improve their quality of life. I love learning with them.

Languages

English, Turkish