Rita Menda

Yoga is acceptance, surrender and peace for me.

About the Expert

What does Yoga mean to me?

Acceptance, surrender and peace… A door opening to the secrets of men and the universe …My path that enables me to stay at my center.

Three words that describe my session:

Meditative, sincere, affectionate.

Why do I love practicing yoga?

Because yoga allows me to meet with my body, breath and soul again and again, it brings me closer to myself.

Why do I love sharing my yoga knowledge & experience?

Sharing is the best.


Turkish, English