Being in the moment/ being aware, free and being myself (sincere).
Why do I love practicing yoga?
Because yoga helps me be by myself and discover myself. It allows me to wander between limits and limitlessness. Makes me realise the moments I drift away from the center and when I go back to it. When mind, body and spirit become one; strength, flexibility and discipline improve. Both on and off the mat.
Why do I love sharing my yoga knowledge & experience?
When you share, everything is more beautiful and meaningful. Sharing my journey, and witnessing other people’s journeys is fascinating. Yoga classes are where we support each other and serve a whole.