200 Hours: The Chris Chavez Path To Yoga (2025– 2026)
Septem 12, 2025 - July 26, 2026
Caddebostan Studio + CY Online
Cihangir Yoga presents The Chris Chavez 200 Hours Path To Yoga, starting September 12, 2025 Chris Chavez, a globally recognized teacher trainer, head teacher, and partner of CY, will be offering his program, the CY Method, in our Caddebostan studio in Istanbul, plus CY Online!
CY Online will be a rare opportunity for those living abroad or who are unable to attend in person to experience this life transforming experience!
The Chris Chavez Path to Yoga is offered in two separate and sequential stages. These stages are a unique opportunity to radically expand your practice, transform your understanding of alignment and find your true voice- both on and off the mat.
The Chris Chavez Path To Yoga 200 Hour
Module 1: September 12-14 & September 19-21, 2025
Module 2: November 21-23 & November 28-30, 2025
Module 3: January 9-11 & January 16-18, 2026
Module 4: March 6-8 & March 13-15, 2026
Module 5: May 8-9 & May 15-17, 2026
Module 6: July 17-19 & July 24-26, 2026
Hours :
Friday 18.30 - 21.30, Saturday + Sunday : 13.00 – 18.30
Price :
Studio : 136.000₺ (Early Bird Registration : 122,400 TL )
Online : 123.000₺ (Early bird Registration 110.700)
*Early payment discount is valid until July 30th.
*Wings and Axess Platinum holders will have an additional 20% discount and up to 6 installments.
*With Garanti Bank, İş Bank, and all Bonus cards, 3 and 5 monthly installment is possible.
(The fee for each module will be updated according to inflation)
200 Hours: The Chris Chavez Path to Yoga is a Yoga Alliance certified program that is given in English with Turkish translation.
The full 200-hour program is given over 6 fortnightly weekends. It is possible to take only Stage 1, which is composed of the first 3 parts; however, it is not possible to take Stage 2 without taking Stage 1. It is also possible to attend one or more of the intensives.
There will be no refunds on any payments and payments must be kept current to continue the program
Format :
Stage 1 (100-hour The Practice Intensive: Part 1, 2 & 3) is designed to inspire any practitioner to new levels of being, both on and off the mat by providing a fun, safe, and informed environment to evolve in.
Stage 2 (100-hour Becoming a Yoga Instructor: Part 4,5 & 6) is intended to skillfully guide and prepare the most dedicated and qualified practitioners to take the seat of the yoga instructor by offering effective language skills that will help even those not interested in becoming yoga instructor to better communicate their Truth!
Curriculum :
- Stage 1 (100-Hour Practice Intensive: Part 1, 2 & 3)
Cultivating Self
In the 100-hour Practice Intensive your path will include:
* Self-development, self-inquiry, self-investigation
* Biomechanical tools and principles
* Anatomy and alignment of asana
* Study and practice of postures and sequences from level 1, 2, and 3 syllabus
* Common Sanskrit terms and phrases
* Yoga Philosophy – including the History of Yoga, the Yoga Sutras, Tattvas, and The Bhagavad Gita
* Introduction to Meditation and Pranayama
* Exploration of adventurous asana: dynamic backbends, inversions, hip openers, and arm balances
* Exploration and expansion of the boundaries of your own practice
*Stage 1 is a prerequisite to Stage 2 and is perfect for anyone looking to take their practice to the next level.
- Stage 2 (100-Hour Becoming a Yoga Instructor Intensive: Part 4, 5 & 6)
The Creative Art of Instructing
In the 100-hour Becoming a Yoga Instructor Intensive your path will include:
* Cultivation of your voice as a yoga instructor – speaking and sharing your Truth!
* Methods for building a successful yoga session
* Skillful language of postures
* Multi-level sequencing
* Conveying a message into the practice– crafting messages and language from the heart
* Adjustments – verbal, physical, and therapeutic
* How to construct an effective Demo – using demonstrations in a yoga session to show postures and sequences in stages
* How to spot with confidence
* Learning from experience through group exercises – receive specific feedback in a fun, safe, and supportive environment
* Tools to build, expand and sustain community – every participant is a gift!
Stage 2 is perfect for yoga instructors looking to take their practice and instructing skills to the next level or anyone wanting to better communicate their Truth with clarity and confidence!
This program is Yoga Alliance Certified.
For detailed info and registration: info@cihangiryoga.com