CY 300

Cihangir Yoga 300-Hour Transformative Yoga Path Program

Cihangir Yoga 300-Hour Transformative Yoga Path, led by Cihangir Yoga's co-partner and internationally renowned yoga expert Chris Chavez, was designed to help people who have already completed a 200-hour Yoga Alliance-approved specialization program improve their ability to transfer their work, practice and knowledge.

Cihangir Yoga 300-Hour Advanced Specialization Program is open to all participants who have received a 200-Hour Yoga Specialization certificate from a Yoga Alliance-approved studio. A limited number of experienced participants who do not have a 200-hour certificate can be admitted to our specialist programs with the approval of our experts.

Modules that make up this program are under two main topics: Primary (Compulsory) and Complementary. All modules are repeated every year. You can start the program by taking any module you want.

Although it is possible to complete the whole program in 1 year, we recommend that you give yourself some time between modules. In this way, you will find time to assimilate and internalize the knowledge.

You can complete the program in no more than 3 years. Upon completion of all all modules, you will receive your “300 Hour Transformative Yoga Path” certificate.

Each module aims to enhance and deepen your life experience and yoga expertise.

Primary (Required) Modules

Mentorship Program
(12 April, 2020)

Mentorship (50 Hours) + Assistantship (30 Hours)
Our new Mentorship Programs start in October and April each year. Our most recent mentorship program starts on April 12.

Yoga Philosophy in Life and Practice with Carlos Pomeda and Zeyneb Uras (30 Hours) (takes place every January)
(January, 2021) Cihangir Yoga İstinye
Through one of the most respected yoga masters in the world, you will be introduced to the most powerful and secret teachings and meditations of yoga tradition. You'll also learn how to use the teachings of each day to experience the practice more deeply, design meaningful sessions, and create a powerful session coming from your essence.

Chris Chavez Advanced (15 Hours)
(8-10 May 2020)
In the light of ancient knowledge, we will embark on a journey in which we will deepen knowledge, practice, pranayama, and meditation. This intense workshop is open to anyone who wants to deepen their understanding of life.

Advanced Practice with Chris Chavez (18 Hours)
(November 6-8, 2020) Cihangir Yoga, İstinye
This advanced workshop is purely PRACTICAL.
We will explore advanced poses and sequences and radically improve our practice of pranayama and meditation.

Sequence Creation Workshop with İpek Soygür (15 Hours)
(December, 2020)

Studio Practice with CY 300 Experts (50 Hours)
To complete the 300-Hour Transformation Yoga Path Program, you must attend the following studio practices:

20 Studio Practices with Chris Chavez
20 Studio Practices with Zeyneb Uras
10 Studio Practices with other experts offering programs under CY 300
The retreat hours you spend with the experts mentioned above count towards studio practice as well. If you are unable to attend our experts’ studio practices, you can join one of their retreats.

Complementary Modules

Mindfullness Meditation with Godfrey Devereux
(November 15-18, 2020) Cihangir Yoga, Cihangir

Applied Ayurveda with Konstantinos Charantiniotis (15 Hours)
(20-22 March 2020)
In this program, you will learn how to integrate Ayurveda into your yoga practice and gain knowledge that will give your students a deep understanding about body types. In addition, you will learn the basic concepts of Ayurveda and how to relate the 5 elements of nature to daily life. You'll be introduced to tools that you can use when teaching private lessons and help your students develop yoga practices that fit their physical and mental nature.

Intensive Yoga Therapy Program with Banu Çadırcı
(4-5 July, 11-12 July 2020) İstanbul

Glowing Breath Specialization Program with Banu Çadırcı (50 Hours)
6-7 June, 27-28 June 2020, Cihangir Yoga, İstinye
2020 Spring, Cihangir Yoga, Ankara

Glowing Breath is based on changing the energetic effect of yoga practice by adapting the breath within the asana. In this program, you will learn how the four parts of breath differentiate the energetic effect in yoga practice in accordance with the asana type in conventional yoga practice.

International Specialization Programs and Workshops (Maximum 30 Hours)
Cihangir Yoga hosts major international events each year. You can follow which activities are included in this program on our website and Facebook page.

You can contact us for detailed information about programs and modules:
Cihangir Yoga: 0539-572 84 37 

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