Detail Info of Event

Cy Restorative Sleep - Live Stream
Tuesday and Thursday evenings 21.30 -22.10

CY Restorative Sleep classes are starting with Damla Mısırlıoğlu for those who have difficulty in having a good nights sleep. 
 
CY Restorative for Sleep is a grounding practice that focuses on long, sweet, sustainable holds that are especially sequenced to relax your body, calm your mind and prepare you for a good night’s sleep.

Open to any levels of students. No props needed. 
Visit www.cihangiryoga.com for free registration