YOGA101 ONLINE for New Beginners
This workshop, where you will learn the basics of yoga and examine the basic poses with all details, is for you.
Introduction to Asana, Breath and Meditation
Zoom Meetings: 1-5 July 8-12 July 19:30 (Wednesday and Sunday)
Duration: 90 minutes
Who can attend?
- Beginners or want to start yoga
- Those who have just started yoga and want to get detailed information about basic poses
- Those who want to create a reliable foundation for yoga practice