Detail Info of Event

Ayurveda Fundamentals

A Life of Balance: An Elemental Training in the Wisdom of Ayurveda

October 18-19, CY Maçka

Hours: 10.00-17.00

Fee : 9500 TL

Discover the ancient science of life and longevity that has been guiding humanity for over 5,000 years.

Join us for this transformative weekend as we dive deep into the foundational principles of Ayurveda - the sister science to Yoga that offers profound wisdom for living in harmony with nature and your own unique constitution.

What You’ll Learn:

- Day 1: Philosophy & Elements

The sacred origins and cosmology of Ayurveda

Samkhya philosophy: the journey from consciousness to matter

The Five Elements and their manifestation in body and mind

The 20 Gunas (qualities) as universal attributes

Understanding the Map of Creation

- Day 2: Doshas & Constitution

The three Doshas: Vata, Pitta, Kapha as organizing principles

Discover your unique Prakruti (constitutional type)

Signs and symptoms of doshic imbalances

The three Maha Gunas and mental constitution

Practical tools for balance through diet, lifestyle, and daily routines

Why This Seminar?

Ancient Wisdom, Modern Application - Learn time-tested principles that are more relevant than ever

Holistic Understanding - Address body, mind, and spirit as one integrated system

Personalized Approach - Discover your unique constitution and what works best for YOU

Practical Tools - Leave with concrete knowledge you can apply immediately

Expert Guidance - Learn from Ulli Allmendinger's deep knowledge and years of practice

What’s Included:

-14 hours of comprehensive instruction

-Beautiful digital course materials

-Constitutional assessment questionnaire

-Take-home practices and lifestyle recommendations

Perfect For:

✓ Yoga practitioners wanting to deepen their understanding

✓ Anyone interested in natural health and holistic living

✓ Those struggling with chronic health issues

✓ People seeking to understand their unique constitution

✓ Health practitioners wanting to expand their knowledge

✓ Anyone curious about ancient wisdom traditions

 

Don't forget your pen and notebook to take notes, and comfortable clothes to sit in and move around lightly.

 

About Teacher

 

Ulli Allmendinger, MSc. Ayurveda is an Ayurvedic practitioner, educator, and author with over 20 years of study and practice. She trained in the USA and India under renowned teachers including Dr. Vasant Lad and Dr. Robert Svoboda and holds a Master of Science in Ayurvedic Sciences. Founder of Ulli Ayurveda, she offers retreats, trainings, and consulting worldwide, weaving ancient wisdom with modern living. Her recent book Ayurveda 2.0 was published with Doğan in June 2025.