Detail Info of Event

Hanumanasana Pop-Up Practice with Senem Dalgıç

October 4, CY Local Cihangir

15:00-16:30

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Free for members. Non-members can join with a single-session purchase.

Hanumanasana is a pose that requires not only flexibility but also strength. Although it may seem challenging at first, it invites you to trust your body and discover your potential.

In this Pop-Up practice, we will not only break down the mechanical structure of the pose step by step but also explore the story of Hanuman—symbolizing strength, devotion, and determination through overcoming challenges.

Open to practitioners of all levels, this session will combine active and passive stretching techniques while paying attention to anatomical alignment principles.