Detail Info of Event

Pelvic Mobility and Dance Meditation Workshop with Selin Çamyurdu

Saturday, October 12, CY Local Maltepe

16:00 - 17:30 PM

Fee: 700 TL

Through dance meditation, you will bring your awareness to bodily sensations, grounding yourself in the music, the space, and your body, while exploring your authentic movement dynamics and unique dance expression.

In the pelvic mobility part of the workshop, you will practice releasing the pelvic floor muscles through dance, focusing movement and awareness on the pelvis, and allowing inertia to give way to serene grace and an abundance of life energy.

Open to everyone, regardless of dance or movement background.