Slow Down & Let Go: A Yin and Kundalini Journey with Nazlı Doğuoğlu & Birsen Gürsoy
October 5, CY Local Maltepe
15:00-17:00
Fee: 900 TL
On October 5, we come together heart to heart in the “Slow Down & Let Go” workshop.
Guiding us into stillness, Birsen Gürsoy will lead Yin Yoga — inviting you to stretch the connective tissues through long-held poses, allowing both body and mind to relax and slow down. With a supportive flow that nurtures the digestive system and encourages release, Nazlı Doğuoğlu will guide Kundalini Yoga.