Damla Açıkada

Yoga is living every moment with body/mindfulness for me.

About the Expert

What does Yoga mean to me?

Living every moment with mindfulness.

Three words that describe my session:

Sincere, meditative, spontaneous.

Why do I love practicing yoga?

Yoga practice, allows me to pay attention to what takes me away from a state of inner freedom while giving me the courage to work with them.

Why do I love sharing my yoga knowledge & experience?

Sharing my yoga knowledge and experience allows me to be in service to the collective state of looking inward. It reminds me how precious sharing and learning is once you’re open to it.


Turkish, English