Naz Şarman

Yoga is the art of of managing life.

About the Expert

What does Yoga mean to me?

It's the art of managing life.

Three words that describe my session:

Deep, meditation through movement, discovery.

Why do I love practicing yoga?

Because it reminds me to be patient with myself. It transforms my surprise towards life's random and chaotic order into gratitude. It's so much fun to use my creativity to move in an experimental way on the mat.

Why do I love sharing my yoga knowledge & experience?

Yoga requires sharing. Instead of perceiving it as "teacher is teaching" and "student is learning" I see it more as an environment where we open up to one another within the frame of love and trust. My enquiry keeps on going with the questions and feedback I receive.


Turkish, English