7 Days – 7 Chakras with Meltem Fakabasmaz | Morning Meditations
January 12–18, 2026 | CY Online Only
Every Morning 08:00–08:30
Mid-January is a time when the overall direction of the year has not yet fully clarified. While the slowing effect of winter on the body continues, a need for mental recalibration and grounding for the new period comes to the forefront. This is a suitable time to reorganize the body and attention without rushing.
Between January 12–18, we will focus on one chakra each morning. Each session includes a breathwork practice, a mantra, affirmations, and a meditation related to that chakra. Rather than a process of transformation, elevation, or goal-setting, this practice serves as a way to align with the new year and new energies.
Program
Day 1 · Root Chakra
Settle and Connect | Grounding
The root chakra is associated with safety, stability, and the sense of being.
Day 2 · Sacral Chakra
Align and Flow | Staying in the Flow
Associated with emotional awareness, letting go of control, creativity, and flow.
Day 3 · Solar Plexus Chakra
Activate and Energize | Centering
Associated with willpower, direction, and inner strength.
Day 4 · Heart Chakra
Soften and Expand | Opening
Associated with connection, balance, and the emotional field.
Day 5 · Throat Chakra
Listen and Tune In | The Space of Expression
Associated with expression, listening, and inner truth.
Day 6 · Third Eye Chakra
Imagine and Illuminate | Clarity
Associated with intuition, awareness, and insight.
Day 7 · Crown Chakra
Integrate and Awaken | Wholeness
Associated with a sense of unity and connection.