Melayne Shayne will be at Cihangir Yoga for the first time with her famous Warrior Women Workshop!
May 10, 2020
10-10.45am Matcha Ritual
10.45-12.15 Budokon Movement Experience
12.15-1pm Mind Science Orgasmic Life
Join movement artist & educator Melayne Shayne to ignite the fire from within by coming together as Warrior Women. Together we will discover unexplored ways to live more holistically through self investigation, movement, nourishment and conversation.
The practice of Budokon as ’The Way of the Warrior Spirit’ radically awakens and sets free the ancient feminine & masculine within each of us. The practice is raw, honest and empowering as we step into becoming the heroines of our own journeys.
Matcha and the Way of Tea initiated by Buddhist Monks to attain greater states of consciousness in their mediation practice as well as in the tradition of Samurais, to establish clarity and focus for battle and to restore them physically. The Matcha tea ceremony centers around 4 basic principles: Harmony (wa), Respect (kei), Purity (sei) and Tranquility (jake) and is in itself a reminder of mindfulness and the “Way of the Warrior Spirit’.
Melayne Shayne herself has discovered the benefits and qualities of the tea in her daily matcha ritual and shares the spirit and ways of the elixir in her Matcha Ceremony.